Dr. Andrew AllenEver feel great during a workout but wake up sore, stiff, or barely moving the next day? Here’s why it happens and what your body is actually trying to tell you.
Dr. Andrew AllenSkiers often deal with the same nagging knee, hip, and low back issues every season. Here’s what these injuries actually mean and how to keep them from coming back.
Dr. Andrew AllenA small ski injury that returns every season usually isn’t random. Learn why these nagging issues come back and how to finally fix the movement patterns causing them.
Dr. Andrew AllenA personal story of pain, recovery, and the unexpected power of deep dry needling that changed everything for a chiropractor in Colorado.